Download podcast episodes a week early! Get Jason's book – In today’s episode, Dr. Fung and I dive deep into some topics discussed in his new book, The Cancer Code, to learn the science behind the disease and how our diet and fasting can play a role in managing and even preventing us from getting …
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Dr. Jason Fung: To Lose Weight, You MUST control Insulin
Dr. Jason Fung explains why Calories in calories out isn’t nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @
How to Lose Weight Automatically (3 Key Strategies) | Jason Fung
Learn how to lose weight automatically. Losing weight is not just about willpower, but rather about the habits that we keep. Dr Jason Fung first discusses what comprises habits and how to best change them. The second key strategy is to put fating on the schedule. The third key strategy for automatic weight loss is …
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