The science is in: Exercise isn’t the best way to lose weight

CLICK HERE TO LOSE WEIGHT FAST Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out to get up to speed […]

Dr. Jason Fung: To Lose Weight, You MUST control Insulin

CLICK HERE TO LOSE WEIGHT FAST Dr. Jason Fung explains why Calories in calories out isn’t nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @