How I Lose Fat and Keep Muscle | Nutrition 101

CLICK HERE TO LOSE WEIGHT FAST Download Lifesum for FREE! – and get 30% off your 12 months subscription on There are COUNTLESS diets out there and it can become overwhelming to hear "medical experts" talk about which is the best and why. I created this video to give you the core foundation of nutrition …

Doctor Fact-Checks POPULAR Weight Loss Tips | Noom Review

CLICK HERE TO LOSE WEIGHT FAST Thanks to Noom for sponsoring this video! Click here to take the free online evaluation: There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and …