Lose Weight Daily
Most weight loss tips don’t work long-term because they focus on quick fixes. In this video, I’m going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off. Note: Any reference to diabetes in this …
Continue reading “WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off”
Learn how to lose weight automatically. Losing weight is not just about willpower, but rather about the habits that we keep. Dr Jason Fung first discusses what comprises habits and how to best change them. The second key strategy is to put fating on the schedule. The third key strategy for automatic weight loss is …
Continue reading “How to Lose Weight Automatically (3 Key Strategies) | Jason Fung”
Hello Subscribers! Everyone had put-on-weight during the lockdown period. So, I came up with some world-class techniques to reduce weight. I know that It is very hard to practice weight loss techniques but we have no other choice to be fit and healthy. Also, make your family members follow these techniques. Don’t forget to check …
Continue reading “How to Lose Weight || Sumakka || Silly Monks”
This video is about how to lose weight fast without exercise overnight. Watch now to learn how to lose weight without exercising, a step by step tutorial on how to lose weight without exercising fast in just one night. Waysandhow. #howtoloseweight #loseweightwithoutexercise #waysandhow Check out our Health And Wellness Solutions at Amazon. Visit Our Blog: …
Continue reading “How to Lose Weight Fast Without Exercise Overnight”
First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to …
Continue reading “Do This Everyday To Lose Weight | 2 Weeks Shred Challenge”