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Are there any ways to lose weight besides diet and exercise? There are many tricks that can help you lose a bit of excess weight in just 2 weeks. WeтАЩre going to share with you 15 tips that can help you get rid of excess belly fat. Most people donтАЩt even know about these tricks! …
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Dr. Jason Fung explains why Calories in calories out isn’t nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @