I Lost Weight In One Day Without Dieting (and Exercising)

How to lose weight without diet and exercise? If you don't have time to hit the gym, these weight loss remedies are exactly what you need. They're highly effective and all-natural, and they'll help you lose all those extra pounds fast and safely. So grab a pen and take notes. These detox drinks will truly …

A Japanese Method to Lose Weight Using Only a Towel

How to get a smaller waist? The sedentary lifestyle might cause many problems with your spine and weight gain. A Japanese doctor named Toshiki Fukutsuji developed a unique method to get the body in shape about ten years ago. All you need is a bath towel. This simple technique will help you get rid of …

Why Weight Loss Is All In Your Head | Drew Manning on Health Theory

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How to Lift Dumbbells to Lose Weight & Lean Up | Gym Training | Joanna Soh

♥ Everything you need to know to start lifting weights! Step by step explanation + Dos & Don’ts. Filmed at Be Urban Wellness: ♥ Add this into your workout plan. Snap & Share pictures of your progress. Tag me @JoannaSohOfficial #JSohActive I want you to achieve a healthy & happy weight. =) ♥ LIKE, SHARE …