People eager to lose weight frequently go on low calorie juice diets. Whereas juice offers with numerous nutrients, one needs to combine it with some exercise program to lose that weight. Vegetable juice and fruit juices provide the body with vitamins and minerals needed for healthy immunity. Vegetable juice can function as appetite suppressants and the sugar content is lower than in fruit juices. Some healthy low calorie juice dishes for weight-loss are as follows1. Slim Me Juice: Components: 4-5 carrots, half beets, 1 celery, 1 apple, half cucumber.Direction: Wash, peel and chop the vegetables and mix in a juicer. You may include little ginger if you need some spice in your healthy juice! 2. Grapefruit Orange Juice Recipe: Components: 1 grapefruit, 3 oranges.Directions: Get the juice of these fruits and in a blender. Include ice and sip! Grapefruits are helpful for losing weight. This healthy juice is likewise high in vitamin C. 3. ACC Juice (Apple Carrot Celery): Ingredients: 2-3 apples, 2 carrots, 2 celery sticks, 2 tablespoon lemon juice.Directions: Core the apples, peel and cut carrots. Include apples, carrots, celery and lemon juice to a mixer and mix well. Gather glass and add ice if desired. This is a revitalizing and delicious low calorie juice.4. Cleansing Veggie Broth: Components: 2-3 carrots, 2 celery, 2 beets,3 kale leaves, 1 turnip, half spinach bunch, half cabbage head, half onion, one-fourth parsley bunch, 2-3 garlic cloves.Directions: Boil the above ingredients and sip! This healthy juice will help in detoxification of the body too.5. Papaya Enthusiasm Juice: Components: 1 papaya, 1 apple, 4-5 dates.Directions: Pit the dates and then blend all the above components in a blender. Finest when served fresh. This is a healthy juice dish.6. Morning Sunlight Juice: Active ingredients: 2 oranges, 1 grapefruit, 5-6 strawberries, half banana.Directions: Secure the juice from orange and grapefruit. Put this in the mixer with banana and strawberries. Blend well and serve.7. Carrot Beet juice: Ingredients: 7-8 carrots, half boiled and peeled beetroot, 4 leaves lettuce.Directions: Mix all the ingredients and enjoy this healthy juice dish.8. Melon Juice: Ingredients: 2 cups cubed watermelon, 2 cups cubed honeydew melon, 2 cups cubed cantaloupe, 1 inch grated ginger.Directions: Mix all the above active ingredients in a mixer and add ice. This is a refreshing and cooling low calorie juice dish.9. Strawberry Pleasure: Ingredients: half cup strawberries, 1 cup freshly squeezed orange juice, half lemon. Instructions: Mix the strawberries and orange juice with the juice of lemon. Gather glass and enjoy this nutritious and healthy juice recipe.Fruits like watermelons, pineapple, papayas, plums, berries and honeydew have low calories. So, experiment and make your own low calorie juice recipes for weight reduction. Also veggies like carrots, cucumbers, celery, cabbage, lettuce, beetroot, spinach, apples, oranges and lemons are the healthy choices for producing your low calorie juice recipes for weight loss.Do not go on a juice diet for long. While they supply nutrients to the body, it is not adequate for a long term basis.
Source: Free Articles from ArticlesFactory.com.
ABOUT THE AUTHOR.
Check out How to Lose Stomach Fat Fast. Likewise understand how to Lose Child Fat After Pregnancy. Check out the advantages of Natural Slimming Tablets.