The foods needed for this diet include fruits, veggies, fish, eggs, pasta, whole grain, and rice. The forbidden foods consist of sugar, fats, diary foods, bananas, grapes, and meat.
Breakfast should consist of a can of red tea with orange juice or orange pieces, a slice of entire bread, or more musli bars.
For lunch, eat cold fish salad, rice with veggies, or rice salad. You might likewise consume a fruit, and drink a mug of red tea. The treat needs to just include a cup of red tea.
Dinner consists of salad, fish with vegetables, pasta with vegetables, rice soup, or bean with veggies. A fruit and a cup of red tea are great after dinner.
The veggies should be eaten boiled or raw. The red tea also accelerates the liver’s metabolism and lowers fat absorption. The tea cleans the body, is anti-depressive, and stimulates digestive functions. To check out the rest of this post, go to ProjectWeightLoss.com an online weight-loss neighborhood featuring calorie counter, carbohydrates counter, BMI calculator, diet organizer, exercise organizer and dietary details.
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