Let me tell you something – if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet plan forums for many years, have actually sought advice from countless people on low carb diets, and I am seeing it again and once again. Individuals don’t understand how to execute a low carb diet plan. Extremely typically individuals fail to lose weight or to adjust to the low carb life style. Lots of people offer it up after a couple of days because they don’t know how to do it right. The Atkins Diet plan is the most popular low carb diet plan, however it is full of risks just waiting on you to walk into.