Dairy items are gotten rid of from the Paleo diet. Cow’s milk is a saturated fat rich in calcium. Paleo milks are replacemented for cow’s milk for Paleo Lattes and Eggnog. Almond Milk, Hazelnut Milk and Coconut Milk are typically used in Paleo Recipes. Almond milk from the almond nut unlike cow’s milk, almond milk is unsaturated fats and lactose-free. Like cow’s milk, almond milk includes calcium. Almond milk includes: magnesium, selenium, vitamin A and vitamin E. Hazelnut milk is milk from the hazelnut. Hazelnut milk is 75% unsaturated and lactose totally free. Coconut milk like cow’s milk is hydrogenated fats and includes calcium. Unlike cow’s milk coconut milk is lactose totally free. Coconut milk likewise contains: magnesium, phosphorus, potassium, vitamin C and vitamin E. Soy milks, rice milks and oak milks are not allowed Paleo diet plan. These milks include soy, rice and gluten.
Coffee contains caffeine not allowed the Paleo diet plan. Lots of people feel they require their java. Natural decaffeinated coffee can be used as an alternative to caffeinated coffee. Espresso coffee has less caffeine than filtered coffee. The latte recipes are dairy free adhering to Paleo diet however java consisted of. What is a latte without coffee? FREE Paleo Pumpkin Latte Dish, Paleo Iced Latte Dish and Paleo Hazelnut Eggnog Recipe ENJOY!
Paleo Pumpkin Latte Recipe
Winter Holiday Latte. Almond milk is unsaturated fats, lactose-free and consists of calcium.Ingredients:-2 cups almond milk-2 tablespoons canned pumpkin -2 tablespoons raw honey (to taste)-2 tablespoons vanilla
extract-1/2 teaspoon pumpkin pie spice(
unprocessed)-2 shots espresso(about 1/4 cup espresso or 1/2 cup strong decaffeinated coffee)
Directions:-In a saucepan integrate almond milk, pumpkin and honey.-Prepare on medium heat,
stirring, till steaming. -Remove from heat, stir in vanilla and
spice, took into blender and mix for roughly 15
seconds till foamy.-If you do not have a mixer, don’t fret about it -just whisk the mixture truly well with a wire whisk.-Pour into a big mug or more mugs. Include the espresso on top.-Top with almond cream and include pumpkin spices, cinnamon or nutmeg Paleo Iced Latte Active ingredients: -2 shots espresso (about
1/4 cup espresso or 1/2 cup strong decaffeinated coffee)-1/3 cup
almond milk- 3 teaspoons raw honey(to taste )-1 cup crushed ice-1/2 teaspoon nutmeg Preparation:-Pour coffee in 2 different glasses. -Stir in almond milk and honey(stir well)- Fill glasses with crushed ice.- Serve and top with nutmeg Paleo Recipes
Paleo Hazelnut Eggnog Active ingredients:- 4 cups hazelnut milk -1 tsp. vanilla extract- 1 tsp. ground clove -1 tsp.
cinnamon powder -1 tsp. ground nutmeg
-1/4 cup raw honey-
2 ripe bananas( peeled
)Preparation
: – Blend all together in
a vita mix or mixer. Include spices
to taste. -Eliminate from blender.- Serve and top with nutmeg.Paleo Mother
Nature dairy-free latte and eggnog
recipes for the Holidays and All Year Around. Paleo Diet