Your Diet Will Not Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Body Concepts Inc.Your diet plan
does not impact your cholesterol levels as much as
you think it does.
It does not increase it as much as you have actually been led to believe
and it definitely doesn’t help to lower cholesterol like the so-
called diet specialists tell you.
It’s not that additional egg you have for breakfast that raises
your cholesterol substantially. This is because around 80% of
your blood cholesterol is made by your liver.
To lower cholesterol levels, you need to both decrease the
manufacture of cholesterol, and decrease the oxidation of LDL
while raising your HDL.
Apart from normal, reasonable lifestyle improvements such as
much better nutrition and more exercise, there are a number of
tested strategies to return lower cholesterol to its optimal
level.
Option 1: Prescription Drugs
A variety of drugs called “statins” are extensively used in the
U.S. and other Western countries. In fact, they are currently
the most prescribed medication worldwide.
These drugs work by blocking an enzyme that the liver
needs for the manufacture of cholesterol. They have actually been
proven effective in minimizing levels of LDL, however regrettably
they will not raise levels of HDL (the good cholesterol).
The downside is that there are a great deal of unfavorable
negative effects such as liver damage, fatigue, indigestion,
stomach discomforts and cramps, gas and constipation, and, in
the case of a statin drug called Baycol, a big numbers of
deaths.
An investigation into the negative effects of statin drugs is being
performed by the National Institutes of Health.
Go over the advantages and disadvantages of this medication very carefully
with your physician on the occasion that a statin drug is
recommended to you.
There Is Another Treatment Really Beneficial With Just
Favorable Effects …
Alternative 2: Natural Treatments
Despite the fact that the public hears extremely little about them,
there are efficient natural alternatives to reducing one’s
cholesterol, and such treatments exhibit no adverse effects.
The interesting aspect of a few of these natural choices is
that a few of the natural active ingredients being utilized have been
shown to consistently lower cholesterol and significantly
outperform the statin drugs in lots of double-blind
placebo-controlled scientific trials and research studies.
And with no unfavorable negative effects! (The only side result
reported was weight reduction.)
What You Really Required To Lower Cholesterol:
2 essential components to look for in any natural cholesterol
item used to successfully lower cholesterol are policosanol
and guggulipid extract.
Policosanol is an extract from sugar walking cane wax and has been
the topic of numerous clinical trials, all of which have
exceeded the statins.
Guggulipid, on the other hand, is an ancient herb from India
drawn out from the guggul tree.
Studies have actually shown an interesting included gain from
guggulipid: it has been more reliable than prescription
tetracycline when used orally for dealing with nodulocystic acne.
It also helps in the lowering of triglycerides and weight
loss.
What You Need To Know In Order To Lower Cholesterol:
With all of these advantages, it would appear that finding any
natural formula containing these 2 components is a sure
bet.
But take care; there are numerous items presently on the
market declaring to utilize policosanol to lower cholesterol, but
remain in reality using octacosanol, which is an insufficient type of
policosanol.
Octacosanol does not exhibit the same results as true
policosanol in medical trials.
Any item formulated to lower cholesterol should be
made at a pharmaceutical GMP compliant facility
and its components verified with a certificate of analysis to
validate the strength.
This is extremely important due to the fact that research studies completed by private
and federal government institutions have shown that consumers
only have a 1 in 5 possibility of in fact purchasing an item, to
lower cholesterol, with the actual amount of ingredients
mentioned on the label, or one that isn’t contaminated.
Just one business, providing options to lower cholesterol,
has the strictest regulatory environments on the planet for
the manufacture of dietary supplements, far exceeding U.S.
FDA requirements.
For more information on how to lower your cholesterol
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