Your Diet Won’t Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Body Ideas Inc.Your diet plan
doesn’t impact your cholesterol levels as much as 
you believe it does. 
It does not increase it as much as you have actually been led to think 
and it definitely doesn’t help to lower cholesterol like the so-
called diet experts tell you. 
It’s not that additional egg you have for breakfast that raises 
your cholesterol appreciably. This is because around 80% of 
your blood cholesterol is made by your liver. 
To lower cholesterol levels, you must both slow down the 
manufacture of cholesterol, and minimize the oxidation of LDL 
while raising your HDL. 
Apart from regular, practical lifestyle improvements such as 
much better nutrition and more exercise, there are a couple of 
proven methods to return lower cholesterol to its optimal 
level. 
Option 1: Prescription Drugs
A variety of drugs referred to as “statins” are commonly used in the 
U.S. and other Western nations. In truth, they are presently 
the most proposed medicine in the world. 
These drugs work by blocking an enzyme that the liver 
needs for the manufacture of cholesterol. They have actually been 
shown effective in reducing levels of LDL, however sadly 
they will not raise levels of HDL (the good cholesterol). 
The disadvantage is that there are a large number of negative 
negative effects such as liver damage, tiredness, indigestion, 
stomach pains and cramps, gas and irregularity, and, in 
the case of a statin drug called Baycol, a large numbers of 
deaths. 
An investigation into the adverse effects of statin drugs is being 
carried out by the National Institutes of Health. 
Discuss the benefits and drawbacks of this medication extremely carefully 
with your physician in the event that a statin drug is 
recommended to you. 
There Is Another Treatment Extremely Beneficial With Only 
Positive Impacts …
Alternative 2: Natural Treatments
Although the public hears really little about them, 
there are efficient natural options to reducing one’s 
cholesterol, and such therapies exhibit no adverse effects. 
The fascinating aspect of some of these natural options is 
that a few of the natural components being utilized have been 
shown to consistently lower cholesterol and significantly 
exceed the statin drugs in dozens of double-blind 
placebo-controlled clinical trials and research studies. 
And without any negative side results! (The only side result 
reported was weight loss.) 
What You Actually Required To Lower Cholesterol:
Two crucial active ingredients to search for in any natural cholesterol 
product used to efficiently lower cholesterol are policosanol 
and guggulipid extract. 
Policosanol is an extract from sugar walking cane wax and has been 
the topic of numerous clinical trials, all of which have 
exceeded the statins. 
Guggulipid, on the other hand, is an ancient herb from India 
drawn out from the guggul tree. 
Studies have revealed an interesting added advantage from 
guggulipid: it has actually been more effective than prescription 
tetracycline when used orally for dealing with nodulocystic acne. 
It also assists in the lowering of triglycerides and weight 
loss. 
What You Required To Know In Order To Lower Cholesterol:
With all of these advantages, it would appear that discovering any 
natural formula consisting of these 2 ingredients is a sure 
bet. 
But take caution; there are many items currently on the 
market claiming to use policosanol to lower cholesterol, but 
remain in fact utilizing octacosanol, which is an insufficient kind of 
policosanol. 
Octacosanol does not show the very same results as real 
policosanol in medical trials. 
Any item created to lower cholesterol needs to be 
manufactured at a pharmaceutical GMP compliant center 
and its active ingredients confirmed with a certificate of analysis to 
confirm the effectiveness. 
This is really crucial since studies finished by private 
and federal government organizations have shown that customers 
only have a 1 in 5 possibility of in fact buying an item, to 
lower cholesterol, with the real amount of components 
specified on the label, or one that isn’t infected. 
Only one company, supplying services to lower cholesterol, 
has the strictest regulative environments worldwide for 
the manufacture of dietary supplements, far exceeding U.S. 
FDA requirements. 
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