Your Diet Won’t Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Body Ideas Inc.Your diet
doesn’t affect your cholesterol levels as much as
you think it does.
It doesn’t increase it as much as you’ve been led to believe
and it certainly does not assist to lower cholesterol like the so-
called diet plan professionals tell you.
It’s not that extra egg you have for breakfast that raises
your cholesterol significantly. This is because around 80% of
your blood cholesterol is produced by your liver.
To lower cholesterol levels, you must both slow down the
manufacture of cholesterol, and decrease the oxidation of LDL
while raising your HDL.
Apart from regular, practical way of life enhancements such as
better nutrition and more exercise, there are a number of
proven methods to return lower cholesterol to its optimum
level.
Alternative 1: Prescription Drugs
A series of drugs called “statins” are extensively used in the
U.S. and other Western nations. In reality, they are presently
the most proposed medicine in the world.
These drugs work by blocking an enzyme that the liver
requires for the manufacture of cholesterol. They have actually been
shown effective in minimizing levels of LDL, but regrettably
they will not raise levels of HDL (the good cholesterol).
The disadvantage is that there are a great deal of unfavorable
adverse effects such as liver damage, fatigue, upset stomach,
abdominal pains and cramps, gas and constipation, and, in
the case of a statin drug called Baycol, a large numbers of
deaths.
An examination into the adverse effects of statin drugs is being
conducted by the National Institutes of Health.
Discuss the pros and cons of this medication extremely carefully
with your doctor in case a statin drug is
prescribed to you.
There Is Another Treatment Very Beneficial With Just
Positive Impacts …
Option 2: Natural Treatments
Although the general public hears extremely little about them,
there work natural alternatives to reducing one’s
cholesterol, and such therapies show no side results.
The remarkable aspect of some of these natural choices is
that a few of the natural components being used have actually been
proven to consistently lower cholesterol and substantially
outperform the statin drugs in lots of double-blind
placebo-controlled clinical trials and research studies.
And without any unfavorable side impacts! (The only negative effects
reported was weight loss.)
What You Truly Need To Lower Cholesterol:
2 essential ingredients to look for in any natural cholesterol
item used to efficiently lower cholesterol are policosanol
and guggulipid extract.
Policosanol is an extract from sugar cane wax and has actually been
the subject of numerous clinical trials, all of which have actually
surpassed the statins.
Guggulipid, on the other hand, is an ancient herb from India
extracted from the guggul tree.
Studies have revealed a fascinating added take advantage of
guggulipid: it has been more effective than prescription
tetracycline when utilized orally for treating nodulocystic acne.
It also assists in the lowering of triglycerides and weight
loss.
What You Need To Know In Order To Lower Cholesterol:
With all of these benefits, it would seem that discovering any
natural formula containing these 2 active ingredients is a sure
bet.
But take care; there are lots of items presently on the
market claiming to use policosanol to lower cholesterol, however
remain in truth using octacosanol, which is an insufficient form of
policosanol.
Octacosanol does not show the same results as real
policosanol in clinical trials.
Any product formulated to lower cholesterol should be
made at a pharmaceutical GMP certified center
and its components confirmed with a certificate of analysis to
validate the strength.
This is really important since research studies completed by personal
and federal government organizations have shown that consumers
only have a 1 in 5 chance of really purchasing a product, to
lower cholesterol, with the actual quantity of ingredients
stated on the label, or one that isn’t contaminated.
Only one company, supplying solutions to lower cholesterol,
has the strictest regulative environments on the planet for
the manufacture of dietary supplements, far exceeding U.S.
FDA requirements.
For more information on how to lower your cholesterol
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