How to LOSE WEIGHT in 1 DAY?!

Burn the fat off FAST. Professional fitness trainer teaches super effective exercises to help you lose weight, burn calories, and speed your metabolism…in just 5 minutes. NEW VIDEOS EVERY WEEKEND LETS GET TO 100000 LIKES!!! πŸ’™ SUBSCRIBE FOR MORE WEIGHT LOSS WORKOUTS & FITNESS VIDEOS – Simple HIIT, "calisthenic-circuit” stretching & exercises for MUSCLE GROWTH …

How to Lose Weight During the Lockdown? – Sadhguru

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it. To watch this video in Tamil – #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary …

How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi

"The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible." Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had …

15 minute Morning Yoga for Beginners πŸ”₯ WEIGHT LOSS edition πŸ”₯ Beginners Yoga Workout

Get on your mat for this simple 15 minute morning yoga for beginners πŸ”₯ WEIGHT LOSS edition πŸ”₯ for a fat burning beginners yoga workout to tone, strengthen & stretch. Practice this 15 minute yoga workout 3x/week until you feel comfortable then move on to a video in the πŸ’™ BEGINNER YOGA PLAYLIST: BUT LET'S …

Vance’s Incredible 365-day transformation will blow you away.

What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer's sober October challenge enough to decide to make a change, and to say "yes" to anything. The results after just one year are mind blowing and proof that anything …