My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching! *Trigger Warning If you have/are struggling with an …

Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh

Download my Fitness App here: SUBSCRIBE: | Follow my IG: Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh Weight Loss Tips: Weight Loss Meal Plan & Recipes: Abs & Core Workout: Crazy Workout Challenges: _____________ #slowmetabolism #boostyourmetabolism Why is it so important to boost or increase your metabolism? Simply …

How I lost 32 pounds of FAT and 10 inches off my waist

My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video. ★ WATCH MY 4 YEAR JOURNEY IN THE GLOW UP DIARIES ↯ Glow up Diaries SEASON 1: Glow up Diaries SEASON 2: ! ★ How food/sugar addiction ruined my life: ★ GLOW UP MERCH: • WORKOUT: Email …

Why Weight Loss Is All In Your Head | Drew Manning on Health Theory

Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick up your Merry Modz ( ) on OpenSea and join in on the festivities today. A ton of gifts, games, and activities await you in our Discord! Join us today: Official rules: Drew Manning of …