Lose Weight Daily
Sadhguru answers a question on gaining weight during the lockdown, and how to lose it. To watch this video in Tamil – #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary …
Continue reading “How to Lose Weight During the Lockdown? – Sadhguru”
"The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible." Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had …
Continue reading “How To Stay Fit & Active? Podcast #5 | Diet & Nutrition Tips | Hindi”