Lose Weight Daily
Hi guys! In this video I get personal about My Weight Loss Journey and How I Lost 30kg as a teen. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching! *Trigger Warning If you have/are struggling with an …
Continue reading “My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |”
FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecareβs YouTube channel. – Follow Dr. Oz on Instagram π @droz: Dr. Oz explains why belly fat is the easiest type of fat to lose on the body. Subscribe to Dr. Oz's official …
Download My Fitness App & Get 25% Off All FIO Premium Plans: SUBSCRIBE: | Follow my IG: 11 High Carbs Foods to Lose Weight Fast! Watch Next, Fitness & Nutrition Videos: Do you hear yourself saying "I want to lose weight, Iβm cutting out CARBSβ. Weβve been brainwashed to believe that carbs will make us …
Continue reading “11 Carbs You Should Be Eating to Lose Weight FAST | Joanna Soh”
Insulin resistance can make it hard to lose weight and can also lead to type 2 diabetes and PCOS. There are many signs and symptoms to look out for if you think you might be insulin resistant. Thankfully, insulin resistance is not a life sentence and can be reversed! πππππ π§π’ π₯πππ π π’π₯π β BLUblox …
Continue reading “Insulin Resistance Symptoms (WHY YOU CAN’T LOSE WEIGHT!)”
Dr. Jason Fung explains why Calories in calories out isn’t nearly as important as controlling insulin when it comes to weight loss. Check out the full 36 minute talk here: Like quick information like this? Check out Blinkist for key insights from 2000+ non-fiction books @