Fasting Diet 
Your Diet Plan Won’t Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Body Principles Inc.Your diet plan
does not impact your cholesterol levels as much as 
you believe it does. 
It does not increase it as much as you have actually been led to think 
and it definitely does not help to lower cholesterol like the so-
called diet plan professionals tell you. 
It’s not that additional egg you have for breakfast that raises 
your cholesterol substantially. This is because around 80% of 
your blood cholesterol is produced by your liver. 
To lower cholesterol levels, you need to both decrease the 
manufacture of cholesterol, and minimize the oxidation of LDL 
while raising your HDL. 
Apart from regular, practical lifestyle improvements such as 
much better nutrition and more exercise, there are a number of 
proven strategies to return lower cholesterol to its optimal 
level. 
Choice 1: Prescription Drugs 
A range of drugs called “statins” are widely used in the 
U.S. and other Western countries. In reality, they are presently 
the most prescribed medicine in the world. 
These drugs work by obstructing an enzyme that the liver 
requires for the manufacture of cholesterol. They have actually been 
proven reliable in minimizing levels of LDL, but regrettably 
they will not raise levels of HDL (the good cholesterol). 
The disadvantage is that there are a great deal of negative 
side effects such as liver damage, fatigue, upset stomach, 
abdominal discomforts and cramps, gas and irregularity, and, in 
the case of a statin drug called Baycol, a large numbers of 
deaths. 
An investigation into the negative effects of statin drugs is being 
performed by the National Institutes of Health. 
Talk about the pros and cons of this medication really carefully 
with your physician in the occasion that a statin drug is 
recommended to you. 
There Is Another Treatment Very Beneficial With Only 
Positive Results …
Alternative 2: Natural Treatments 
Despite the fact that the basic public hears extremely little about them, 
there are reliable natural options to decreasing one’s 
cholesterol, and such therapies display no negative effects. 
The remarkable element of some of these natural options is 
that some of the natural components being used have actually been 
shown to regularly lower cholesterol and significantly 
exceed the statin drugs in dozens of double-blind 
placebo-controlled medical trials and research studies. 
And without any negative adverse effects! (The only negative effects 
reported was weight loss.) 
What You Truly Need To Lower Cholesterol:
Two crucial active ingredients to search for in any natural cholesterol 
item used to successfully lower cholesterol are policosanol 
and guggulipid extract. 
Policosanol is an extract from sugar cane wax and has actually been 
the subject of numerous clinical trials, all of which have 
outperformed the statins. 
Guggulipid, on the other hand, is an ancient herb from India 
drawn out from the guggul tree. 
Studies have shown a fascinating added advantage from 
guggulipid: it has been more effective than prescription 
tetracycline when used orally for dealing with nodulocystic acne. 
It also assists in the lowering of triglycerides and weight 
loss. 
What You Required To Know In Order To Lower Cholesterol:
With all of these benefits, it would seem that finding any 
natural formula including these 2 ingredients is a sure 
bet. 
However take care; there are many products presently on the 
market declaring to utilize policosanol to lower cholesterol, but 
remain in fact using octacosanol, which is an insufficient form of 
policosanol. 
Octacosanol does not exhibit the same results as real 
policosanol in clinical trials. 
Any product created to lower cholesterol must be 
made at a pharmaceutical GMP compliant facility 
and its ingredients confirmed with a certificate of analysis to 
verify the effectiveness. 
This is really important since research studies completed by personal 
and government institutions have shown that consumers 
only have a 1 in 5 possibility of in fact purchasing a product, to 
lower cholesterol, with the real quantity of active ingredients 
stated on the label, or one that isn’t contaminated. 
Just one business, supplying options to lower cholesterol, 
has the strictest regulative environments on the planet for 
the manufacture of dietary supplements, far surpassing U.S. 
FDA standards. 
To learn more on how to decrease your cholesterol < img src=" https://net711.win/wp-content/uploads/2021/08/ufgDb9.gif" alt=" Psychology Articles" border= "0"/ >
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, please see: http://www.man-health-fitness-solutions.com/lower-cholesterol.html.- Fasting Diet