Carnivore Diet “;.
This diet plan is based mostly on carbohydrates, proteins, and low quantities of fats. During a day without too much exercise, a woman can burn up to forty grams of fat, but the daily fat intake is of seventy percent or more.
Monday:.
Breakfast includes a muffin and a glass of orange juice. A banana, an orange, or another fruit substitutes for a snack. For lunch, flat bread with salad and bacon and two glasses of water.
The afternoon snack may be a small, low-fat yogurt, and an apple. A big bowl with veggies and 2 slices of bread can please the cravings of those who wish to follow this diet. A salad of fresh fruits is suggested as a dessert.
Tuesday:.
This diet requires that individuals consume in the early morning a little bowl with low-fat milk with corn flakes, and consume a glass of orange juice; morning snack must be a banana, an orange, or another fruit. For lunch, dieters might have for lunch a bowl with vegetable soup, a couple of slices of bread, and two glasses of water.
A piece of bread in addition to a little and fat-free yogurt is indicated for a snack. Supper includes one glass of water and 2 parts of rice with veggies. A little cup of ice cream is enabled. To read the rest of this article, go to ProjectWeightLoss.com an online weight reduction community featuring calorie counter, carbs counter, BMI calculator, diet plan organizer, exercise coordinator and dietary info.
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