Mastering Anxiety: Devices and Strategies for a Healthier State of mind

In today’s hectic globe, stress and anxiety has actually come to be a typical consider many people’s lives. From job pressures to personal obligations, it’s very easy to really feel overloaded and anxious. Nevertheless, understanding anxiety is not just feasible however necessary for maintaining a healthier way of thinking and overall health. Recognizing anxiety is […]

How To Get The Most Out Of Brainwave Meditation

Training yourself to make brainwave meditation work for you takes a bit of patience.  But the rewards can be tremendous and well worth the effort.  That is because of all the various meditation techniques, brainwave meditation combines traditional meditation disciplines with the science of monitoring and controlling the flow of your brainwaves for the good […]

Mindfulness and Meditation: Cultivating Inner Peace Every Day

In the hustle and bustle of our modern lives, finding inner peace can sometimes feel like an impossible feat. The constant demands and distractions can leave us feeling overwhelmed and disconnected from ourselves. However, with the practice of mindfulness and meditation, we can embark on a journey to cultivate inner peace every day. Mindfulness serves […]

Oneness and Duality |The Highest Level of Spiritual Freedom

What is really important is the core condition of recognizing ourselves and others as human beings with developmental needs and developmental constructs, the understanding of which is paramount to enabling a real understanding of the human development processes and the requirements necessary in order to work towards living a contented and fulfilled existence for ourselves, […]

Matthew Kocel – the Cosmic Throat Singer & Sonic Alchemist

Matthew Kocel is an incredible Musician and all around outstanding human. Known as the Cosmic Throat Singer and Sonic Alchemist, he specializes in Sound Healing and Medicine Music.  Website https://OmShaman.com YouTube Instagram https://instagram.com/matthewkocel Facebook https://facebook.com/matthewkocel Free Healing Music https://MatthewMusic.net https://www.expandingrealitypodcast.com/ podcast interview

Sound Healing and Meditation Demystified When I Heard This…

x                                     “…it was clear that something wonderful was happening. I was being moved by sound, my whole body was light and vibrating.†– Vancouver Yoga Review                     “…truly, and without question, unique. [Kocel’s music] is a thing of spiritual beauty… best experienced […]

sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia

sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia with this sleeping music for deep sleeping rain and thunder makes great sleeping music for deep sleeping gently drift off into deep sleep with our powerful sleep meditation complete with autumn rain and thunder plus this gentle rain sounds […]