Breakups can be emotionally troubled, leaving us really feeling adrift in a sea of clashing sensations. The rollercoaster of emotions post-breakup can take us on a wild experience, from intense unhappiness and anger to moments of relief or hope. It’s all-natural to experience a variety of emotions throughout this time around, but when those feelings […]
Tag: healing
The Healing Properties of Crystals: A Closer Look
Crystals have long been revered for their mystical qualities and healing properties, with a history dating back centuries. The belief in the power of crystals to promote physical, emotional, and spiritual well-being is rooted in ancient practices that continue to resonate with many people today. When it comes to crystal healing, there is a vast […]
How To Get The Most Out Of Brainwave Meditation
Training yourself to make brainwave meditation work for you takes a bit of patience. But the rewards can be tremendous and well worth the effort. That is because of all the various meditation techniques, brainwave meditation combines traditional meditation disciplines with the science of monitoring and controlling the flow of your brainwaves for the good […]
How To Exercise For Lower Back Pain Relief
You remember how you would catch yourself standing for a few minutes; having to stop your work while you stretch, only to have to sit back down again because you have so much to do? That wasn’t enough time to stretch. With a sit to stand work station, you can be sure to continue on […]
Canadian Throat Singer Shares Healing Music in France
Based in Vancouver, BC Matthew Kocel is recognized as a leader in the world sound healing movement. Â Having just returned to his home after a tour of New York, Connecticut, France and Belgium, he is preparing for a Colorado tour in July 2019. Throat singing or overtone singing is a method of manipulating vocal sounds […]
Embracing Nature: A Holistic Approach to Well-Being
In a fast-paced world consumed by technology and constant connectivity, it’s easy to lose touch with the natural world around us. However, embracing nature is not just about taking a stroll in the park or going for a hike; it’s about adopting a holistic approach to well-being that nurtures the mind, body, and spirit. The […]
Relax in Nature: Experience the Soothing Effects of Forest Bird Sounds for a Good Night’s Rest
As the hustle and bustle of daily life takes its toll, finding solace and tranquility can be challenging. However, nature provides a simple yet powerful remedy—the soothing sounds of forest birds. The gentle chirping and melodious tunes create a symphony of serenity that can lull you into a peaceful night’s sleep. The healing power of […]
Unveiling the Power of Black Seed Oil for a Restful Night’s Sleep
Tossing and turning, staring at the ceiling, counting down the hours until morning – if this sounds like a familiar nightly routine, you may be one of the millions of individuals who suffer from insomnia. Insomnia can be caused by a variety of factors, including stress, anxiety, poor sleep hygiene, or underlying health conditions. Symptoms […]
sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia
sleeping music for deep sleeping rain and thunder Fall asleep fast wake energized best for insomnia with this sleeping music for deep sleeping rain and thunder makes great sleeping music for deep sleeping gently drift off into deep sleep with our powerful sleep meditation complete with autumn rain and thunder plus this gentle rain sounds […]