Cummin seed or jeera is seeds of flowering plant Cuminum Cyminum. This plant, local of east India and east Mediterranean, comes from household Apeaceae. The herbaceous plant Cuminum Cyminum grows to a height of 20- 30 cms. Leaves of this plant are pinnate and bear thread like leaflets.The seeds of Cuminum Cyminum have actually gotten their location as primary spice in Indian, African, Chinese, Cuban and Mexican cuisines, due to their distinct popular scent. It is mainly used to spice and season variety of meals like curries, chutneys, masalas and so on. It is extensively utilized in India to season meals. Due to its many medicinal properties, jeera is used as an ingredient in numerous natural home remedy and ayurvedic preparations. The strong fragrance of jeera or cumin seeds is due to the presence of compound cuminaldehyde This spice has actually been applauded as jeeraka, jarana and ajaaji for its medical
qualities in ayurvedic texts. These names describe its carminative and digestive residential or commercial properties. According ayurvedic concepts these seeds balance vata and kapha.Medicinal homes of Jeera or Cumin seeds: According to ayurveda jeera shows the following medicinal homes.( Shubhrajeeram katu graahi paachanam deepanam laghu Garbhashayashuddhikaram ruksham balyam sugandhikam Tiktham
vamikshayaadhmanam vaatam kushtam visham jwaram)1. It lowers shallow swelling and discomfort.2. Apart from kindling cravings, it digests food and stabilizes vata in digestive system.3. Minimizes discomfort experienced throughout indigestion, flatulence or heaviness of stomach.4. It cleanses blood5. Cumin seeds act on female reproductive system by lowering inflammation of uterus.6. It is eulogized for its galactogog residential or commercial properties.(Increases milk production in lactating mothers).7. As it stabilizes vata and kapha it acts as an aphrodesiac.8. It is a skin friendly herb and decreases itching.Home solutions utilizing jeera 1. A fine paste of cumin seeds (cumin seeds ground with water ), when applied on boils or hurting body parts offers remedy for pain.2. Water boiled with ground jeera needs to be given frequently to breast feeding moms. This increases breast milk and lowers inflammation of uterus. 3. Boil ground jeera in water and allow it to cool down. Add a pinch of cardamom to filtered jeera water. Rinsing with this flavored water helps to keep the mouth fresh, heals mouth ulcers and removes nasty odor.4. Roast jeera without oil till it warm. Grind this to a great powder in addition to rock salt. Massage gums with this powder. This assists to prevent bleeding from gums and enhances them.5. Boil a tea spoon of jeera in a glass of water, allow it to cool. Consuming this water frequently eliminates indigestion and flatulence.6. Consuming powdered jeera with honey decreases colic discomfort and lowers diarrhea caused due to indigestion.7. A tea prepared by boiling cumin seeds and a small piece of fresh ginger aid to offer relief in common cold.8. Mix a spoon of ground roasted cumin seeds , 1/2 spoon of fresh ginger juice and a pinch of salt in a glass of butter milk. Regular usage of this butter milk helps to alleviate stacks and relaxes irritated intestinal tract.9. Clients suffering from irritable bowel syndrome can use pomegranate juice combined with roasted and groundjeera powder. This assists to reduce frequency of stools and calms colon.Precaution needs to be taken while roasting cumin seeds.Cumin seeds need to be roasted in low heat till it ends up being warm and should be taken off from range when it is adequately warm to touch. This safety measure assists to prevent the escape of unstable compounds of jeera. Plant Based Diet