Paleo Diet plan Recipes are rich in fresh fruits and veggie. Grains, wheat, dairy are omitted from the diet plan. Coconut makes an excellent cooking alternative for wheat flour and cow’s milk. Find out more.
Paleo Coconut and Walnut Bread Dish
Ingredients
1 Cup Almond Meal
1/2 Cup Coconut Flour
1 tsp baking powder
2 Eggs
1/2 Cup dried shredded Coconut
1 Cup Coconut Milk
1 Cup carefully cut Walnuts
1/2 Cup Organic Extra Virgin Coconut Oil
1/2 Cup Honey
1 tsp baking powder
Instructions
Blend together eggs, coconut milk, coconut oil and honey. Combine coconut flour, almond meal, baking powder and shredded coconuts. Combine liquid ingredients and dried active ingredients whisk completely into batter till there are no swellings into cake batter. Pour ingredients into greased 9x5x3 inch or smaller loaf pan and bake at (350F) for 40 – 50 minutes. Remove bread from loaf pan and cool on rack.Paleo Dairy
Butter Alternatives:
Have a warm slice of Paleo Homemade Bread with Paleo Friendly plant based dairy butter alternatives.
– Coconut Butter (Coconut Oil Base)
– Almond Butter (Almond Oil Base)
– Sunflower Butter (Sunflower Seed Oil Base)
– Pecan Butter
– Virgin Olive Oil
ÿPecan Pie Squares Dessert Recipe
Paleo Raw Food Dish
ÿIngredients
– 2 cups pecans, made into a smooth “pecan butter” (your food mill can do this)
– 30 dates, pitted
– 1 1/2 cup shredded, dried coconut
– 1/2 teaspoon salt
– 1 teaspoon cinnamon
– 1/2 cup pecans, sliced
In food mill, procedure dates until smooth. Add the “pecan butter,” coconut, salt, and cinnamon. Process until everything is well combined. Remove from food processor and location the mixture in a medium-sized bowl or onto the counter, then sort of “knead” in the sliced pecans till they’re well distributed. Press this sticky, pecans, dates 9×9 or 8×8 inch glass pan. Store covered in the fridge.Can cut into
16-32 sizes.Paleo Cashew
and Coconut Shake
Active ingredients
– 2 tbs coconut meat
– 2tbs cashew butter
– 1 cup coconut milk
– 2 ripe peeled bananas
– 5 ice cubes
– 2 tablespoons honey (optional Honey not enabled in Orthodox Paleo Diet Plan)
Instructions
-Place all ingredients into a blender and blend on high speed for 30seconds.
Serve
Coconut Ice Cream
Paleo Dish
Components
– 4 egg yolks
– 1/2 cup honey
– 1 (13.5- ounce) can light coconut milk
– 1 (13.5- ounce) can routine coconut milk
– 2 teaspoons vanilla extract
Method
In a large bowl, blend yolks and sugar together up until pale yellow, 1 to 2 minutes. Add light and routine coconut milk and blend again up until well combined. Transfer coconut mixture to a medium pot and cook over medium heat, stirring constantly, till just thickened and mix coats the back of a spoon, 8 to 10 minutes. Be sure not to let the mixture boil. Get rid of pot from the heat and stir in vanilla.
Transfer contents of pot to a bowl and chill till cold. Process mix in an ice cream maker according to maker’s instructions then move to a container with a lid and freeze up until company
< img src ="http://net711.win/diet/wp-content/uploads/2020/12/CUuv4d.gif"alt="Free Reprint Articles"border="0"/ >, about 2 hours more. Serves 8
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