The Lemonade Cleansing Diet Recipe And Instructions

Dukan Diet plan

If it was not for Beyonce and other celebrities, the lemonade cleansing diet might still be a secret that just natural health lovers would have understood. But the lemonade cleansing diet plan is absolutely nothing new, it has been silently rejuvenating the health of anybody who wants to attempt it for 10 short days. If you think the diet is all about lemon juice, then you are wrong.

Here’s what the lemonade cleansing diet plan is everything about.

To make the lemonade, mix together the following:

* 2 Tbsp fresh lemon juice

* 2 Tablespoon natural, grade B maple syrup

* 1/10 tsp cayenne pepper

* 8 oz spring or pure water

Consume 6 to ten glasses of the lemonade every day. Use a natural tea with laxative qualities every night and a salt flush that is made from one quart of warm water and 2 teaspoons of sea salt every early morning. The only other thing you will consume during the diet plan is water.

Hot Tip: There are lots of who advise that you do not make more than one day stock of the Lemonade Cleansing Diet. The main factor behind this is due to the fact that you need to keep the lemonade fresh to maintain the nutrients and enzymes. When lemonade enters into contact with the atmospheric air, it will start to oxidize and break down. To navigate this problem, look for airtight containers like “Mason Jars”. Prepare your lemonade enough for 3 days and fill the lemonade to the brim of the container then keep it in the refrigerator. Because there is no air left in the jar when filled to the brimFree Articles< img src ="http://net711.win/diet/wp-content/uploads/2021/10/qNkH1x.gif" alt ="Free Articles"border="0"/ >, the lemonade will remain fresh for 3 days.