Your Diet Plan Will Not Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Physique Concepts Inc.Your diet plan
does not impact your cholesterol levels as much as 
you believe it does. 
It doesn’t increase it as much as you’ve been led to believe 
and it certainly does not assist to lower cholesterol like the so-
called diet plan specialists inform you. 
It’s not that additional egg you have for breakfast that raises 
your cholesterol considerably. This is since around 80% of 
your blood cholesterol is made by your liver. 
To lower cholesterol levels, you need to both slow down the 
manufacture of cholesterol, and minimize the oxidation of LDL 
while raising your HDL. 
Apart from normal, practical lifestyle enhancements such as 
better nutrition and more exercise, there are a couple of 
tested techniques to return lower cholesterol to its ideal 
level. 
Choice 1: Prescription Drugs
A variety of drugs called “statins” are widely used in the 
U.S. and other Western countries. In reality, they are currently 
the most prescribed medicine on the planet. 
These drugs work by blocking an enzyme that the liver 
needs for the manufacture of cholesterol. They have been 
proven efficient in decreasing levels of LDL, but sadly 
they will not raise levels of HDL (the excellent cholesterol). 
The drawback is that there are a great deal of unfavorable 
adverse effects such as liver damage, fatigue, upset stomach, 
stomach pains and cramps, gas and irregularity, and, in 
the case of a statin drug called Baycol, a great deals of 
deaths. 
An examination into the adverse effects of statin drugs is being 
carried out by the National Institutes of Health. 
Talk about the pros and cons of this medication extremely carefully 
with your physician on the occasion that a statin drug is 
prescribed to you. 
There Is Another Treatment Very Beneficial With Just 
Favorable Results …
Choice 2: Natural Treatments
Despite the fact that the public hears very little about them, 
there work natural alternatives to decreasing one’s 
cholesterol, and such treatments show no side impacts. 
The remarkable aspect of some of these natural options is 
that some of the natural ingredients being used have been 
proven to consistently lower cholesterol and considerably 
surpass the statin drugs in dozens of double-blind 
placebo-controlled scientific trials and studies. 
And with no negative side effects! (The only negative effects 
reported was weight loss.) 
What You Truly Required To Lower Cholesterol:
2 key active ingredients to look for in any natural cholesterol 
item used to effectively lower cholesterol are policosanol 
and guggulipid extract. 
Policosanol is an extract from sugar walking stick wax and has been 
the subject of numerous medical trials, all of which have actually 
outshined the statins. 
Guggulipid, on the other hand, is an ancient herb from India 
extracted from the guggul tree. 
Research studies have actually shown an interesting included gain from 
guggulipid: it has actually been more effective than prescription 
tetracycline when used orally for treating nodulocystic acne. 
It likewise helps in the lowering of triglycerides and weight 
loss. 
What You Required To Know In Order To Lower Cholesterol:
With all of these benefits, it would seem that discovering any 
natural formula consisting of these 2 components is a sure 
bet. 
But take caution; there are many items presently on the 
market declaring to utilize policosanol to lower cholesterol, however 
remain in reality utilizing octacosanol, which is an insufficient type of 
policosanol. 
Octacosanol does not exhibit the exact same outcomes as true 
policosanol in clinical trials. 
Any product formulated to lower cholesterol needs to be 
produced at a pharmaceutical GMP certified facility 
and its active ingredients validated with a certificate of analysis to 
confirm the strength. 
This is really crucial because studies finished by personal 
and government organizations have revealed that consumers 
just have a 1 in 5 possibility of really purchasing an item, to 
lower cholesterol, with the real quantity of active ingredients 
mentioned on the label, or one that isn’t infected. 
Just one business, offering options to lower cholesterol, 
has the strictest regulatory environments worldwide for 
the manufacture of dietary supplements, far surpassing U.S. 
FDA standards. 
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, please see: http://www.man-health-fitness-solutions.com/lower-cholesterol.html.- Dukan Diet plan