Your Diet Won’t Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Physique Principles Inc.Your diet
does not impact your cholesterol levels as much as 
you believe it does. 
It doesn’t increase it as much as you have actually been led to think 
and it certainly does not assist to lower cholesterol like the so-
called diet plan experts tell you. 
It’s not that additional egg you have for breakfast that raises 
your cholesterol appreciably. This is because around 80% of 
your blood cholesterol is manufactured by your liver. 
To lower cholesterol levels, you need to both decrease the 
manufacture of cholesterol, and reduce the oxidation of LDL 
while raising your HDL. 
Apart from normal, practical way of life improvements such as 
much better nutrition and more exercise, there are a couple of 
tested methods to return lower cholesterol to its ideal 
level. 
Choice 1: Prescription Drugs
A variety of drugs called “statins” are extensively used in the 
U.S. and other Western countries. In reality, they are presently 
the most proposed medicine on the planet. 
These drugs work by obstructing an enzyme that the liver 
needs for the manufacture of cholesterol. They have been 
proven reliable in decreasing levels of LDL, however sadly 
they will not raise levels of HDL (the great cholesterol). 
The drawback is that there are a large number of unfavorable 
negative effects such as liver damage, fatigue, indigestion, 
abdominal pains and cramps, gas and constipation, and, in 
the case of a statin drug called Baycol, a great deals of 
deaths. 
An investigation into the adverse effects of statin drugs is being 
performed by the National Institutes of Health. 
Discuss the benefits and drawbacks of this medication extremely carefully 
with your physician in case a statin drug is 
prescribed to you. 
There Is Another Treatment Really Beneficial With Just 
Positive Effects …
Alternative 2: Natural Treatments
Although the general public hears extremely little about them, 
there work natural alternatives to decreasing one’s 
cholesterol, and such therapies exhibit no negative effects. 
The interesting aspect of some of these natural alternatives is 
that a few of the natural active ingredients being utilized have actually been 
shown to regularly lower cholesterol and considerably 
exceed the statin drugs in dozens of double-blind 
placebo-controlled clinical trials and studies. 
And without any negative side impacts! (The only negative effects 
reported was weight loss.) 
What You Actually Need To Lower Cholesterol:
Two key ingredients to look for in any natural cholesterol 
product used to efficiently lower cholesterol are policosanol 
and guggulipid extract. 
Policosanol is an extract from sugar cane wax and has been 
the topic of several medical trials, all of which have 
exceeded the statins. 
Guggulipid, on the other hand, is an ancient herb from India 
drawn out from the guggul tree. 
Research studies have actually revealed an interesting included advantage from 
guggulipid: it has been more effective than prescription 
tetracycline when used orally for treating nodulocystic acne. 
It also assists in the lowering of triglycerides and weight 
loss. 
What You Need To Know In Order To Lower Cholesterol:
With all of these benefits, it would appear that discovering any 
natural formula consisting of these two active ingredients is a sure 
bet. 
But take caution; there are many items currently on the 
market declaring to use policosanol to lower cholesterol, however 
remain in reality using octacosanol, which is an insufficient kind of 
policosanol. 
Octacosanol does not display the exact same outcomes as real 
policosanol in clinical trials. 
Any product formulated to lower cholesterol should be 
made at a pharmaceutical GMP compliant center 
and its components confirmed with a certificate of analysis to 
validate the potency. 
This is extremely essential since studies finished by personal 
and government organizations have shown that consumers 
just have a 1 in 5 chance of actually purchasing a product, to 
lower cholesterol, with the real amount of active ingredients 
mentioned on the label, or one that isn’t contaminated. 
Just one company, providing services to lower cholesterol, 
has the strictest regulatory environments on the planet for 
the manufacture of dietary supplements, far exceeding U.S. 
FDA standards. 
For more info on how to lower your cholesterol
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