Your Diet Plan Won’t Lower Cholesterol As Much As You
Think!By Phil Beckett
Copyright © Body Principles Inc.Your diet plan
does not impact your cholesterol levels as much as
you believe it does.
It does not increase it as much as you have actually been led to think
and it definitely does not help to lower cholesterol like the so-
called diet plan professionals tell you.
It’s not that additional egg you have for breakfast that raises
your cholesterol substantially. This is because around 80% of
your blood cholesterol is produced by your liver.
To lower cholesterol levels, you need to both decrease the
manufacture of cholesterol, and minimize the oxidation of LDL
while raising your HDL.
Apart from regular, practical lifestyle improvements such as
much better nutrition and more exercise, there are a number of
proven strategies to return lower cholesterol to its optimal
level.
Choice 1: Prescription Drugs
A range of drugs called “statins” are widely used in the
U.S. and other Western countries. In reality, they are presently
the most prescribed medicine in the world.
These drugs work by obstructing an enzyme that the liver
requires for the manufacture of cholesterol. They have actually been
proven reliable in minimizing levels of LDL, but regrettably
they will not raise levels of HDL (the good cholesterol).
The disadvantage is that there are a great deal of negative
side effects such as liver damage, fatigue, upset stomach,
abdominal discomforts and cramps, gas and irregularity, and, in
the case of a statin drug called Baycol, a large numbers of
deaths.
An investigation into the negative effects of statin drugs is being
performed by the National Institutes of Health.
Talk about the pros and cons of this medication really carefully
with your physician in the occasion that a statin drug is
recommended to you.
There Is Another Treatment Very Beneficial With Only
Positive Results …
Alternative 2: Natural Treatments
Despite the fact that the basic public hears extremely little about them,
there are reliable natural options to decreasing one’s
cholesterol, and such therapies display no negative effects.
The remarkable element of some of these natural options is
that some of the natural components being used have actually been
shown to regularly lower cholesterol and significantly
exceed the statin drugs in dozens of double-blind
placebo-controlled medical trials and research studies.
And without any negative adverse effects! (The only negative effects
reported was weight loss.)
What You Truly Need To Lower Cholesterol:
Two crucial active ingredients to search for in any natural cholesterol
item used to successfully lower cholesterol are policosanol
and guggulipid extract.
Policosanol is an extract from sugar cane wax and has actually been
the subject of numerous clinical trials, all of which have
outperformed the statins.
Guggulipid, on the other hand, is an ancient herb from India
drawn out from the guggul tree.
Studies have shown a fascinating added advantage from
guggulipid: it has been more effective than prescription
tetracycline when used orally for dealing with nodulocystic acne.
It also assists in the lowering of triglycerides and weight
loss.
What You Required To Know In Order To Lower Cholesterol:
With all of these benefits, it would seem that finding any
natural formula including these 2 ingredients is a sure
bet.
However take care; there are many products presently on the
market declaring to utilize policosanol to lower cholesterol, but
remain in fact using octacosanol, which is an insufficient form of
policosanol.
Octacosanol does not exhibit the same results as real
policosanol in clinical trials.
Any product created to lower cholesterol must be
made at a pharmaceutical GMP compliant facility
and its ingredients confirmed with a certificate of analysis to
verify the effectiveness.
This is really important since research studies completed by personal
and government institutions have shown that consumers
only have a 1 in 5 possibility of in fact purchasing a product, to
lower cholesterol, with the real quantity of active ingredients
stated on the label, or one that isn’t contaminated.
Just one business, supplying options to lower cholesterol,
has the strictest regulative environments on the planet for
the manufacture of dietary supplements, far surpassing U.S.
FDA standards.
To learn more on how to decrease your cholesterol
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